Showing posts with label martial arts. Show all posts
Showing posts with label martial arts. Show all posts

Friday, March 17, 2017

SLOW AND STEADY WINS THE RACE




Becoming a Black Belt in martial arts takes time. If it were easy, a new student would be handed their black belt the moment they walked into the building.  

But receiving your black belt isn't the only difficult thing in life. There are other challenging things like...

Learning to ride a bike.

Flying a kite.

Passing a spelling test.

The tenet of PERSEVERANCE means never giving up. No matter what. Sometimes you fall down, but you always get back up and keep going. 

Even when it's hard.

Even when you look around and see other people might be stronger or even faster than you. The tortoise in this story knew he wasn't as fast as Hare, but it didn't matter because he had a secret weapon that would help him when he needed it the most...

 

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The Tortoise and The Hare

 

There once was a speedy hare who bragged about how fast he could run. Tired of hearing him boast, Slow and Steady, the tortoise, challenged him to a race. All the animals in the forest gathered to watch. 

Hare ran down the road for a while and then paused to rest. He looked back at Slow and Steady and cried out, "How do you expect to win this race when you are walking along at your slow, slow pace?" 

Hare stretched himself out alongside the road and fell asleep, thinking, "There is plenty of time to relax." 

Slow and Steady walked and walked. He never, ever stopped until he came to the finish line. 

The animals who were watching cheered so loudly for Tortoise, waking up sleeping Hare. 

Hare stretched and yawned and began to run again, but it was too late. Tortoise was over the line. 

After that, Hare always reminded himself, "Don't brag about your lightning pace, for Slow and Steady won the race!" 


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There will be times when you have to work really hard to achieve a goal.

Don't ever give up.

You've got what it takes to PERSEVERE and win the race!




  sponsored by the KICKS Kids Club




Friday, February 17, 2017

TRYING TO STAY FOCUSED?





When I was in sixth grade, an accident at school affected my eyesight and I ended up having to wear glasses. What used to be a clear view of the world suddenly turned into everything being out of...


FOCUS

But the eyes aren't the only thing that can lose FOCUS. Have you ever walked into a room and forgotten why you went in there? Or maybe you are paying attention in class, and suddenly what your best friend is doing while sitting next to you is more important than what the teacher is saying. Your mind has lost its FOCUS and you might not have even realized it.

Here's a story about one little girl who never lost her FOCUS, even when things weren't going her way.

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One of my students started crying last week during her martial arts class. Everyone was participating in a mat activity and apparently things weren't going her way. She’s young and small and pretty much the slowest runner of the group. Calling her over to me, I asked her why all the tears?

At the ripe old age of six, she felt like a complete failure, destined to never achieve her lofty goal of winning a race.

After drying her tears, I told my young student my nickname was Turtle because with my bad leg I couldn’t even think about running, so that made her my hero for her FOCUS and willingness to at least stay in the game no matter the outcome.

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Whenever you start to doubt you can ever reach your goal, just stop long enough to look in the mirror. Tell that kid looking back at you that you are proud of them for staying focused…even if you are a turtle like me.


  sponsored by the KICKS Kids Club

Monday, May 9, 2016

7 Life Skills All Kids Should Have





File:Children playing tag.jpg




There is one thing ALL kids are skilled at and that is knowing how to play. But will that get them where you, as their parent, want them to be when they grow up?



While the world around us may have changed since we were kids...a little bit harsher, a little bit scarier...there are still basic life skills all children should have learned well before they enter high school in order to increase their chances of being productive adults later on in their lives.





Here are SEVEN life skills you child should understand and fully use as they enter elementary school and beyond:



1) RESPECT


          A child should not only show respect for themselves but as well as others. Knowing the boundaries of proper behavior not only when a child is by themselves, but also when they are around others show a child's understanding of the proper social cues. Saying things like "please" and "thank you" and patiently waiting their turn when in line for activities lets others know the child cares enough about others to be courteous at all times. Saying no to bad choices shows the child also has enough self-respect to risk what others may think by them standing up for what they believe in. This life skill helps develop a strong moral compass for future adult behavior.



2) CONFIDENCE 


          Children should be encouraged to overcome any hesitation to try positive, new adventures. Some kids fear the unknown, what others might think of them, or even worry people will laugh at them. A child who exudes confidence will not be seen by others as a "victim" and is better able to handle negative situations like bullying, peer pressure, and every day stressors. This life skill strengthens a child's inner resolve to overcome daily challenges.


3) SELF-CONTROL
         
          We're all human. Every day life can stress us out. But what might seem trivial to a grown up can sometimes overwhelm a child to the point they lash out in anger and frustration. Learning how to control those negative emotions and redirect them into positive action will help a child to feel more in control of their "world". It will allow him/her to use age-appropriate logic to handle most situations without negatively affecting themselves or those around them. This life skill teaches children not to let their anger get the better of them as well as ways to diffuse potential difficult situations.

4) PERSEVERANCE


          Some parents today are eager to give in when their child discovers things aren't going their way. Being overlooked for the school play, not being chosen for the baseball team, not coming in first place in the spelling bee. These are all "life lessons" for children to learn how to properly handle disappointments. If everything is given to them, how will they know what to do when LIFE throws them a curve ball later on? It's those times when children have "failed" at something that gives them the opportunity to see just how strong a spirit lies within them. Getting up and dusting themselves off after a disappointment, and trying even harder next time, encourages children to never settle for less than their best effort. This life skill teaches children to continue to strive for excellence in everything they do and to not settle for a mediocre life.

5) HELPING OTHERS

          Young children can often get caught up in the land of "me, me, me" which can sometimes exclude others. In these times of instant gratification, showing children the benefit of showing care and concern for others help them to understand they are part of a much larger community. Everything from helping with chores around the house or raking leaves for a neighbor to collecting items for senior centers and homeless shelters instill an attitude of courtesy for those in need. This life skill teaches compassion for fellow human beings and encourages a higher level of tolerance for the world around them.

6) SETTING PROPER GOALS 

          Life can be hard, even for young children, and the ability to set age-appropriate goals enables children to create a sense of order to their lives. Whether it's putting aside a portion of their weekly allowance for a much wanted toy or simply making homework time a priority over TV time each night creates the foundation to make the right choices later on when the goals will become even bigger. This life skill can be used in everything from making an A on a spelling test to choosing the right path for a successful college career and beyond.

7)  INTEGRITY

          Probably the hardest thing to teach a child is to have integrity in everything they do. The concept of saying no to your best friend who is making bad choices, or even standing up for the kid being picked on by the schoolyard bully can be daunting to explain. Children want to fit in and having the strength of character to stand out for what is right can be tough. This life skill is the core to who your children will become as adults and more importantly, what legacy they will leave behind for others when they're gone.


There are many more life skills all children should learn before they leave home, but those listed above give each child the best chance at becoming the best version of themselves possible. Programs like the martial arts encourage and help instill these types of life skills in all students, young and old, and are certainly worth looking into if you are wanting a supportive atmosphere for what you are already trying to teach your own children at home.







 KICKS Kids Club